About Us
At 365 Wellness, we believe in promoting your overall well-being and helping you achieve a balanced, healthy lifestyle through our exceptional services. Our team of professionals are dedicated to providing you with the best experience possible, tailored to your specific needs.
We take a different approach to health. We don’t treat you as separate parts but as a whole person. Your health is the result of how your body handles the daily stresses of life. Focusing on symptoms without addressing the root cause is like changing a tire without fixing the alignment. The problem will just return.
That’s why we use a whole-systems approach, treating you as an active participant in your wellness journey. We call you a “client,” not a “patient,” because you’re not passive in this process. “Patient” implies someone waiting for someone else to fix them. But you are in control of your health, and we’re here to support and equip you with the tools to succeed.
Now, we’d love to hear about you and how we can help you reclaim your health.
Ready to take the first step? Click here!
Our
Services
365 Wellness is dedicated to providing you with a comprehensive approach to your overall well-being. We offer a variety of services that focus on both physical and mental wellness. Browse our offerings below and find the one that works for you.
Chiropractic
Our chiropractic services take a holistic, evidence-informed approach to diagnosing and treating issues related to the spine, joints, and nervous system. Using hands-on techniques, our chiropractors address misalignments that can impact muscles, nerves, and overall function—helping to relieve pain, restore mobility, and support your body’s natural balance.
With personalized, client-centered care, we focus on finding the root cause of your symptoms and empowering you to move better, feel better, and live well.
Counselling
Our counselling sessions are tailored to the needs of adults and youths who are facing challenging emotional and mental health issues. Our 60-minute and 30-minute sessions are flexible and offer a confidential and safe space for adults and youths to discuss their thoughts and feelings with a professional counsellor. We provide a supportive and understanding environment to help our clients work towards their goals.
Massage Therapy
Acupuncture
Take care of your body and wellbeing with our Massage Therapy services. Our Registered Massage Therapists (RMTs) offer 30, 45, and 60-minute sessions for your convenience. Try our Cupping Therapy or Hot Stone Massage for an enhanced experience, or let us help you recover faster from Sports Injuries or prepare for motherhood with Prenatal Massage. We also offer Gua Sha Therapy to alleviate pain and tension in targeted areas of your body.
Rooted in centuries of Traditional Chinese Medicine, acupuncture uses hair-thin, sterile needles to tap into your body's natural healing potential. By focusing on specific points along pathways throughout your body called meridians, acupuncture works to unblock and balance the flow of 'Qi' (your body's energy). This process helps shift your system back into a state of homeostasis, quieting the 'fight or flight' response and allowing your body to heal itself from the inside out.
Reflexology
Facial Rejuvenation Acupuncture
Reflexology is a specialized manual therapy that uses targeted pressure to stimulate the thousands of nerve endings in the feet. These nerves act as a 'remote control' for the body’s central nervous system. By applying precise techniques to specific reflex zones, reflexology can address internal issues throughout the body through the feet.
A combination of the ancient wisdom of Traditional Chinese Medicine and modern aesthetics. Facial Rejuvenation Acupuncture is a holistic 'natural facelift' designed to restore your skin’s youthful vitality. By strategically placing hair-thin needles at specific points on the face and body, we stimulate local circulation and trigger the production of collagen and elastin. This targeted approach softens fine lines, firms the jawline, and brightens the complexion by addressing the root causes of aging and balancing your internal health to reveal a radiant, external glow.
Get In Touch
365 Wellness
89-2 Conception Bay Highway
NL Credit Union Building
CBS NL A1W 3A3
Hours
Monday: 9am-8pm
Tuesday: 1pm-7pm
Wednesday: 9am-8pm
Thursday: 9am-8pm
Friday: 9am-2pm
Saturday: CLOSED
Sunday: CLOSED